Danfe Foods

Another New Year has come, and it is now time to set goals and be determined to keep them. The most important thing to do during this prolonged pandemic is to set attainable health goals for the year. Get ready to fulfill wellness resolutions that can not only be beneficial for your health but can also be followed for life! Incorporate these practical healthcare resolutions into your daily life: Get moving every day to stay healthy.  Too much sitting can increase your risk of obesity, high blood pressure, and cardiovascular diseases. Yoga, aerobics, gym visits or simply walking around the house should be part of your daily routine. You can also keep active by simply dancing to your favorite beats. Make time for yourself. Without prioritizing your mental health, setting wellness resolutions makes no sense. Making time every day to reflect on your thoughts, to work on yourself, and to de-stress is extremely important. You should do things that empower you, make you happier, and help ...

Gluten-free bread selection can be one of the most challenging aspects of a gluten-free diet. Find out how to choose gluten-free bread. Learn how it's made, what gluten-free flour can be used, and more.   Most cultures have some version of it, and each region has a unique one. The traditional forms of bread are out of bounds for those who are gluten-free. Gluten-free bread does exist, and it can be just as satisfying as its wheat-based counterpart, although it has a few key differences. Here are the differences : There is a huge variation in tastes: Gluten-free bread presents a challenge that is also its most characteristic - the fact that there are so many different flours to pick from, each with its own taste. Wheat bread has a fairly consistent taste and texture. Gluten-Free bread is less spongy in texture than white bread: The spongy texture of baked goods is due to gluten, a protein found in wheat, barley, and rye. Some gluten-free flours have a gritty texture, and gluten-free...

There is a reason why breakfast is the most important meal of the day! Breakfast is a comforting meal that helps us start the day off right. Making a vegan breakfast can be just as easy, healthy, and delicious as making a traditional breakfast. Here's a veggie power breakfast with all the yumminess of a traditional breakfast recipe. You will crave breakfast for almost every meal with these easy vegan breakfast recipes! Irish Bombay Potatoes It's never been easier to make an easy vegan breakfast with potatoes that combine Indian curry and Irish ingenuity. Ingredients 500 gm potato  1 tsp salt 2 tbsp tomato paste 4 tbsp oil  2 tsp curry powder 2 tsp cumin seeds 2 tsp turmeric powder ½ cup basil, fresh (or 1 tbsp dried basil) 1 teaspoon mustard seeds 2 tablespoon lemon juice 2 tablespoon fresh coriander (Chopped) 2 tbsp white vinegar 1 tbsp garlic finely chopped    Instruction Set the oven to 200°C/390°F. In a large bowl, place the potatoes and cut them into quarters. C...

Salads might not sound all that exciting, but trust us when we say they can be surprisingly tasty. For the most authentic salad experience, lentils are a great ingredient since they are delicious, easy to cook and absorb flavors well. They are also extremely nutritious because they contain protein, iron, and fiber. Here are a few easy lentil salad recipes that will give you a protein boost all day. Healthy salad recipes are the kind you wish you packed for work to keep you energized all day.  Toor Dal Salad This healthy salad with toor dal is perfect for lunch at the office or for a picnic. It's refreshing and full of nutrients.  Ingredients  1 cup Toor Dal  1 Bay Leaf  3 tbsp Lime Juice  1 teaspoon Curry Powder  1 ¼ tsp Salt Instructions Combine Toor Dal and bay leaf with enough water to cover in a small saucepan. Over medium heat, bring to a boil, then reduce heat to a simmer, and cook until just tender for about 25 to 35 minutes. Meanwhile, whisk li...

Simple, yet incredibly delicious corn grits make wonderful dishes. A corn grit consists of three primary components: the hull, the germ, and the inner starch. Traditionally, in the Southern United States, corn grit flour has been used in a variety of dishes that encapsulates the whole kernel.  High-quality cooking grits are naturally gluten-free and have a lower glycemic index, making them ideal for people with celiac disease. Grits contain iron, which protects against iron deficiency, while their fiber content helps improve digestion and satisfies hunger. Take a look at some of the best yet underrated corn grits recipes. Sweet Cornbread If you're craving a sweet & moist cornbread, then you've come to the right place.  Ingredients ½ cup Grit Cornflour 1 ½ cups all-purpose flour ⅔ cup granulated sugar 1 Tbsp baking powder ½ tsp salt 1 ¼ cups milk 2 large eggs lightly beaten ⅓ cup vegetable oil 3 Tbsp butter melted Instructions Preheat the oven to 180°C. Line an 8-inch squar...

Semolina, or sooji, as it is called in India, is a coarse flour that's high in protein. Its distinct texture is what makes pasta and bread sturdy and prevents them from crumbling! These semolina flour recipes are so special because they are full of natural nutrients. Besides boosting immunity, it also helps nourish the body, boost energy, and improve heart health.  With the holidays right around the corner, sweet treats are on everyone's minds. Here are a few delicious desserts using semolina flour that you can enjoy with your family and loved ones this holiday season. Semolina Pudding Recipe Semolina pudding, a nutritious and easy dessert recipe, loved by both young and old. A few simple ingredients make this pudding a breeze to cook.  Ingredients 12 tsp semolina flour 600 ml milk  1 tbsp vanilla sugar 1 tsp ground cinnamon Instructions Pour the milk into a pan and bring it to a boil with the sugar and half of the cinnamon stick. Stir the semolina continuously for about ...