Spices to Aid Digestive Health
Having a properly functioning digestive system is critical for maintaining good health. One of the many things we can do ourselves to maintain and even improve the functioning of our digestive system is using the power of digestive spices. There are many spices with differing helpful properties, especially when it comes to our digestive system. Easy homemade dishes using spices can often be a simple yet effective way that we maintain our digestive health. Here are some of the best spices good for digestion: Coriander Seeds Coriander seeds are commonly used in herbal remedies for a variety of ailments. Coriander seeds contain natural carminative properties that reduce or prevent gas in the gastrointestinal tract and help relieve numerous digestive disorders caused by heat. This is why they are also known to help improve ailments such as heartburn. The liver and pancreas are also shown to produce more natural bile and digestive enzymes when consuming these seeds. Cumin Seeds Cumin seeds ...