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Easy dessert recipes to satiate your sweet tooth

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You're having a boring day when an inexplicable impulse hits you in the middle of it and says, "You need to eat something sweet." But, to succumb to temptation or to resist it for the sake of one's health? The good news is that you will have discovered a couple of healthy and delightful recipes by the end of this article. Here’s a list of delicious dessert dishes that are easy to make, tasty, and healthy! 1. Vegan strawberry cheesecake popsicle  Ingredients:  1 cup raw cashews, softened if needed (refer to step 1) Half a cup of water 3 tablespoons agave or maple syrup 1 tablespoon lemon juice 1 tablespoon apple cider vinegar Half a teaspoon of vanilla extract 1 cup fresh or frozen strawberries  3-4 tablespoons vegan cookie crumbs    Instructions:   1. Softening the cashews: Cook the cashews for 10 minutes in water. Skip this step if you have a high-powered blender. 2. Making the cheesecake layer : Whisk the softened cashews, 1/2 cups of water, agave, lemo...

Breakfast Ideas for Kids

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According to reports, 20-30% of children and adolescents tend to skip their breakfast meals. Kids need to eat a healthy breakfast to keep themselves energized as their brains and bodies are in the growth and development stage. A healthy breakfast does not have to be a long tiresome process. It can be prepared quickly and easily for you or your children. Some of the recipes can also be prepared before time so that they can be consumed on the go.      Eggs are a staple breakfast ingredient, as they're not difficult to prepare and are loaded with adequate protein and other nutrients. The protein in eggs is particularly significant for the development of muscles and tissues in kids. Additionally, when compared with grain, eggs may keep kids feeling fuller throughout the morning. Consumption of grains, that have the germ, wheat, and endosperm intact includes brown rice, whole wheat, oats, quinoa, sorghum, and millet. Since they're higher in fiber, protein, nutrients,...