How does gluten-free flour differ from wheat flour and what are its benefits?
Gluten-free bread selection can be one of the most challenging aspects of a gluten-free diet. Find out how to choose gluten-free bread. Learn how it's made, what gluten-free flour can be used, and more. Most cultures have some version of it, and each region has a unique one. The traditional forms of bread are out of bounds for those who are gluten-free. Gluten-free bread does exist, and it can be just as satisfying as its wheat-based counterpart, although it has a few key differences. Here are the differences : There is a huge variation in tastes: Gluten-free bread presents a challenge that is also its most characteristic - the fact that there are so many different flours to pick from, each with its own taste. Wheat bread has a fairly consistent taste and texture. Gluten-Free bread is less spongy in texture than white bread: The spongy texture of baked goods is due to gluten, a protein found in wheat, barley, and rye. Some gluten-free flours have a gritty texture, and gluten-free...