How can Coriander Seeds help the Body?
Coriander comes from the plant Coriandrum sativum and belongs to the family of parsley, carrots, and celery. In the United States, Coriandrum sativum seeds are called coriander and its leaves are called cilantro. They’re called coriander seeds and coriander leaves in the rest of the world. It is also known by the name of Chinese parsley. Coriander is used in several dishes like soups and salsas and cuisines like Indian, Middle Eastern, and Asian. Coriander seeds are mostly used in dried or ground form. Coriander is filled with antioxidants that have many culinary uses and health benefits. It is an excellent source of dietary fiber, iron, manganese, and magnesium. Coriander seeds may help your body in the following ways: Helps lower blog sugar levels Helps control cholesterol levels Aids in curing cold and flu Helps promote digestion Coriander seeds cannot be easily substituted with anything else due to their distinct flavor. These seeds can be...