Danfe Foods

Pani Puri is an Indian chaat that always appeals to all flavor palettes. It is called by different names across the country, but most popularly known as Pani Puri. The puris are small semolina/wheat flour spheres that are rolled into small sheets and deep fried until crisp. They are then stuffed with mashed potatoes, boiled chickpeas, chopped veggies, and then dipped in chilled mint tamarind water (the pani) and eaten whole. The flavor of Pani Puri relies on authenticity. The puris available in the market these days are chemically processed and do not have the same authentic flavor. This is why Danfe’s Uncooked Pani Puri is the best ingredient for homemade pani puri - it is made without chemicals and results in some airy and crispy puris. Try out some of these chaat recipes: Classic Pani Puri Chaat This recipe is to make classic pani puri at home with your choice of fillings. Ingredients: Uncooked Pani Puri 10 nos 1 cup chopped potato (boiled) ¼ cup chopped onion ½ cup curd (well beat...

Cracked wheat or bulgur is a food that is rich in fiber, easy to digest, and considered to be helpful in weight management. There are many ways to prepare this food and it can be consumed any time of day.  What is Cracked Wheat Flour?  Cracked wheat is a whole grain flour product that is the result of grinding wheat berries into coarse particles. It is very popular in Mediterranean dishes, North African cuisine, and Western baked goods as it has a distinct nutty flavor and a coarse, unique texture. It can be enjoyed by people of all ages and flavor preferences when prepared in the right way. Cracked wheat undergoes fewer refinery processes than most flours and thus retains a lot more nutrients. 1 cup (or 180g) of cracked wheat provides up to 8g of fiber, 6g of protein and contains large amounts of vitamin B6, Magnesium, Manganese, and Iron. This nutritional content makes cracked wheat an ideal replacement for wheat/flour. Here are some of its health benefits. Health Benefits o...

Masoor dal, or red lentil, is a popular type of lentil that is cultivated and consumed extensively in India. It has a bright orange color when uncooked and consists of small, split lentils. The name ‘Masoor’ was given by Queen Victoria who loved it in her soups so she named it ‘Malika Masoor’. Masoor dal is easy to cook and has a mildly sweet and earthy flavor that blends well with spices in any dish. Nutritional Content of Masoor Dal Masoor dal is one of the most nutritious lentils out there. A 120g serving of masoor dal contains 14g of protein, 8g of dietary fiber, 44.5g of carbohydrates, and 6mg of iron. It is also a great source of folic acid and calcium and is also naturally gluten-free and vegan. It also contains a considerable amount of vitamin C, B6, B2, and magnesium. Health Benefits of Masoor Dal Regulates Blood Sugar Levels: Masoor dal is high in fiber and has a low glycemic index. These two factors help the prevention of sudden spikes in blood sugar which makes it good for ...