Danfe Foods

  When you think of sesame seeds, you probably think of white sesame seeds that often are incorporated into bread or meditterranean recipes. But there is actually another type of sesame seeds: black sesame seeds. The difference between black and white sesame exists in the color, flavor, and texture. Here are some differences between white and black sesame seeds: White sesame seeds have their hull removed which exposes the white inner parts while black sesame seeds are unhulled.  White sesame seeds are sweeter and nuttier than black sesame seeds. Black sesame seeds are crunchier than white sesame seeds since their hull is intact.  However, sesame seeds benefits and sesame seeds nutrition surpass their surface-level differences. Let’s take a look at sesame seeds benefits, sesame seeds nutrition, and uses so you can be more conscious of what you consume and elevate your meals.   Sesame Seeds Nutrition Sesame seeds are packed with essential nutrients like B vitamins...

Are you bored of eating the same thing every day? Here are 5 nutritious rice flour recipes to feed your inspiration in the kitchen. Rice flour is a great staple to have, irrespective of your diet. It is so versatile that it can be substituted into any recipe. Plus, it is an excellent source of dietary fiber, choline, complex carbohydrates, and calcium, nourishing your body and keeping you full at the same time.  Rice Flour Sugar Cookies These rice flour cookies are great for days when you want a little sweet treat but you don’t want to spend a lot of time in the kitchen. Even if you are extremely health conscious, you can enjoy these sugar cookies guilt-free! It’s affordable, easy to make, and incredibly nutritious - can’t beat it! Rice Flour Pancakes Next time you’re rushed in the mornings, try these nutritious, flavorful rice flour pancakes. They are a nutritious spin on a classic comfort breakfast dish! It’s also a great recipe for experimenting. You can tinker with ingredients ...

When you suffer from diabetes, mealtimes can sometimes feel monotonous and restrictive. You may even feel bored eating the same meals every day. We’ve compiled some of the best foods for diabetes control to help you say goodbye to the usual and add more excitement to your mealtimes.  Here’s a list of the best foods to eat for diabetes: Atta This whole wheat flour is loaded with magnesium and zinc that help improve insulin response and manage blood sugar levels.  Idli Rava A coarsely ground boiled rice, Idli Rava is a powerhouse of complex carbohydrates. These nutrients are known to be one of the best foods that help control diabetes as they help keep blood sugar levels stable for a long period of time. Rice Flour Rice Flour is a low-fat, low-cholesterol, gluten-free flour with rich complex carbohydrate content. Complex carbohydrates help keep blood sugar levels stable and lower cholesterol levels. Plus, rice flour is great for all diets, making it one of the best food to eat f...