5 Quick and Easy Rice Flour Recipes

Are you bored of eating the same thing every day? Here are 5 nutritious rice flour recipes to feed your inspiration in the kitchen. Rice flour is a great staple to have, irrespective of your diet. It is so versatile that it can be substituted into any recipe. Plus, it is an excellent source of dietary fiber, choline, complex carbohydrates, and calcium, nourishing your body and keeping you full at the same time. 

Rice Flour Sugar Cookies

These rice flour cookies are great for days when you want a little sweet treat but you don’t want to spend a lot of time in the kitchen. Even if you are extremely health conscious, you can enjoy these sugar cookies guilt-free! It’s affordable, easy to make, and incredibly nutritious - can’t beat it!

Rice Flour Pancakes

Next time you’re rushed in the mornings, try these nutritious, flavorful rice flour pancakes. They are a nutritious spin on a classic comfort breakfast dish! It’s also a great recipe for experimenting. You can tinker with ingredients on hand to make it healthier. With kalonji seeds/black cumin seeds, this rice flour recipe is sure to be a guaranteed-hit!

Rice Flour Bread

If you have hungry kids or need something that takes very little effort to throw together, this rice flour recipe is for you! This rice flour bread is a great alternative store-bought bread. Containing buckwheat flour, white sesame seeds, and kalonji seeds, you’ll never have to be “carb-conscious.” This rice flour bread can be made ahead of time, year-round. Toast them and serve with hot jam during cold mornings or with a classic cucumber salad in the summer.

Bibingka - Filipino Coconut Rice Flour Muffins

On days when you need an escape, help yourself to these rice flour muffins. These rice flour muffins are a traditional filipino breakfast dish, enjoyed during the holiday season. However, they’re great for everyday too! Make this rice flour recipe ahead of time on Sunday and freeze them to have delicious breakfast ready-to-go for busy weekday mornings!

Rice Flour Dosa / Indian Crepes

Super easy, filling, and delicious! All it takes is 4 ingredients to make this rice flour recipe. It’s a dish that is truly loved by South Indians and is ideal for a quick weekday/weeknight meal. Pair with chutneys, or curries, and you can have a hot, filling meal in just 10 minutes!


Whether you are looking for gluten-free recipes or simply healthy alternatives, these delicious treats are a perfect meal idea! Enjoy!
Location: United States

Comments

Post a Comment

Popular posts from this blog

Soya Wadi: the healthier alternative

Image
A protein-rich diet is something that many of us try to incorporate into our regular eating habits in the area of health and nutrition. Soya chunks are popular among vegetarians due to their high protein content, which has risen in recent years as interest in high-protein diets, vegetarianism, and even veganism has grown. You'll learn everything there is to know about Soya Wadi, and you'll also get some delicious Soya Wadi recipes at the end of this article! What is Soya Wadi, exactly? Because of its meaty flavor and texture, soya wadi, which is made from soybeans, is sometimes referred to as vegetarian meat. Due to its high protein level, it is often used in Indian household kitchens as a component of curries and snacks. This also happens to be a very good alternative to meat. How is Soya Wadi made? Soya Wadi , as per the Wiki sources, is made from dried soy flour that has been stripped of its oil. They are byproducts of soybean oil production and have a gritty feel when drie...
Read more

Meal Prep Recipes for a Balanced Diet

Image
Meal prepping means planning out your diet and preparing meals in batches to last over time. It is a very efficient way to prepare your meals, especially if you have a busy schedule and find it difficult to maintain a healthy diet with all your meals in a day, every day. You can prepare batches of ingredients and then combine them together at the time of consumption in different ways. For instance, you can prepare lentils for your protein, veggies for nutrients and fiber, rice for your carbohydrates, and some kind of fat/dairy to prepare a balanced meal. This method makes for nutritious and delicious meals. Here are a few recipes: Lentil Salad Lentil salad is a great way to get your protein without feeling too full. Ingredients: 1 ½ cups masoor dal  2 small cloves garlic, minced 2 tsp sea salt Black pepper, to taste 1 ½ cups chopped greens ½ stalk of green onion  ¼ cup olive oil ¼ cup raw apple cider vinegar 1 tbsp maple syrup 1 tbsp ground mustard 1 ½ cups halved cherry tomat...
Read more

Health Benefits of Fenugreek Seeds

Image
One of the earliest healing plants, fenugreek is indigenous to Central and Southeast Asia, particularly India. But it's also grown in North Africa, the Mediterranean, and the US. Fenugreek seeds have a distinct flavor and a slightly bitter taste. They are commonly used in many Indian recipes but have you ever wondered if they’re actually useful from the nutrition point of view or are they only added for taste. Well, wonder no more!  This article will introduce you to the many benefits of fenugreek seeds and why you should add them to your diet. Helps boost testosterone One of the most well-known benefits of fenugreek is that it can help to boost testosterone levels. Testosterone is a hormone that is responsible for many things, including muscle growth & sex drive. Fenugreek can help to increase testosterone levels by stimulating the production of this hormone in the body. Good for breastfeeding Fenugreek seeds contain a compound called saponin, which has been shown to increase...
Read more