Ajwain Seeds: What Makes It the Best Indian Herb


Ajwain seeds may be used for more than just as a seasoning for cooking. It is crucial to frequently eat ajwain seeds because of their numerous health advantages. It makes sense that every household keeps this simple spice around to experience its magic. Ajwain seeds, also known as carom seeds, are brown, tiny, oval-shaped seeds . They are found in almost every household to enhance the flavor of the dishes. They are one of the most frequently used ingredients in cooking. Besides being used for flavoring, ajwain seeds have various other usages. 



Benefits of Ajwain Seeds


  1. Helps boost digestive system & control stomach aches


Ajwain seeds aid in the secretion of stomach fluids that facilitate digestion. The seeds include some chemical components that control the amount of acidity, reducing the stomach ache and providing immediate relief from the burning sensation in the chest. Your digestive system will be healthy if you consume a mixture consisting of half-teaspoon of ginger and Ajwain. One tablespoon of Ajwain seeds and one tablespoon of cumin seeds can also be used to alleviate stomach issues.


  1. Improves cholesterol levels & heart health


Ajwain lowers and balances the levels of triglycerides, LDL, and cholesterol.

Chest pain can also be eased by combining one scoop of ajwain seeds with lukewarm water. To keep their cholesterol levels in line, people with high cholesterol can consume Ajwain water every morning.


  1. Helps manage arthritis 


Consumption of ajwain water on a daily basis can make it easier to manage the discomfort due to arthritis. Ajwain seeds are excellent for relieving pain since they have anti-inflammatory qualities.


  1. May help in curing asthma


It is unexpected, but true, that ajwain seeds can actually benefit people suffering from asthma. Breathing in the smoke of ajwain seeds can help with breathing rhythm. Ajwain water can also be consumed in hot or warm water to help relieve symptoms from asthma.


  1. Helps in weight loss 

Ajwain seeds are known to help with weight loss. The laxative effects of ajwain helps speed up the process of digestion and also enhances bowel movement. It stimulates the body's metabolism and aids in both weight loss and weight management.


  1. Prevents common cold


Ajwain seeds are very beneficial for the common cold and flu. Consuming fried Ajwain seeds \regularly can help treat respiratory issues and cure colds. It helps to ease mucus discharge, thereby preventing nasal blockage. Consuming two teaspoons of ajwain seeds and jaggery can help cure a cold.


  1. Helps with toothache & earache


It is a good practice to gargle with ajwain water to maintain good oral hygiene. For earache, you can create a mixture that can be used as ear drops. Heat a tablespoon of sesame oil, two tablespoons of ajwain seeds, and one tablespoon of ginger, and strain it, once it has cooled. Using a few drops of the mixture can help reduce ear pain.


  1. Helps prevent kidney stones 


Ajwain seeds are helpful in providing relief from kidney stones. Consuming ajwain seeds with honey and vinegar can help break down kidney stones making them easier to pass through urine. 


  1. Promotes great skin 


Ajwain can also be used for skin benefits. It purifies the skin of dangerous germs and aids in the removal of facial acne scars. Ajwain water and oil can help treat a variety of skin conditions, including fungus infections and itchy skin. 



Ajwain seeds have long been utilized in various traditional remedies and are believed to provide a wide range of health benefits. They enhance a range of recipes with a distinct flavor while adding to their nutritive value.

Incorporate  Danfe's Ajwain Seeds into your daily meals and soon you'll start to see a change in your health.

 

Visit our other blogs for information on interesting facts and living a healthy life.
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