Smoothies to help Boost your Immune System


It is important to keep your immune system active and boosted throughout the year. This will, in turn, protect you from various diseases, bacterias, and viruses in the long run. Below mentioned are some delicious, wholesome, and immunity-boosting smoothies for your breakfast.


Orange Turmeric Smoothie: This smoothie is a rich source of vitamin C, an immune-boosting agent. Orange is an excellent option to include in juices, smoothies, and salads. When combined with turmeric that is filled with anti-bacterial properties, this smoothie may work wonders for your health. 


Berry Banana Smoothie: This smoothie is light, refreshing, and flavorsome. Made with fresh berries along with banana, yogurt, cinnamon, and orange juice (which is a rich source of vitamin C), it makes for an amazing health drink. 


Cranberry Smoothie: Cranberry is a powerhouse of vitamin C and polyphenols which consist of anti-inflammatory properties when combined with lemon juice, cinnamon, and honey. All the ingredients used in this smoothie help boost immunity and are soothing.


Granola Fruit Smoothie: A high-protein smoothie with the goodness of honey and cinnamon makes for a perfect immunity-boosting drink to consume in the morning. This combination has proved to be good for healing wounds, boosting the immune system, and building tolerance against allergies and infections. 


Banana Oats Smoothie: This smoothie makes for a wholesome morning meal which includes the goodness of banana and oats combined with milk, turmeric, ginger, cinnamon, and honey. Turmeric and ginger are effective for their incredible anti-inflammatory properties which help boost immunity.


Try the above smoothie recipes that are a healthy replacement for any wholesome breakfast and will keep you full for longer periods of time. 
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