Danfe Foods

It is important to keep your immune system active and boosted throughout the year. This will, in turn, protect you from various diseases, bacterias, and viruses in the long run. Below mentioned are some delicious, wholesome, and immunity-boosting smoothies for your breakfast. Orange Turmeric Smoothie: This smoothie is a rich source of vitamin C, an immune-boosting agent. Orange is an excellent option to include in juices, smoothies, and salads. When combined with turmeric that is filled with anti-bacterial properties, this smoothie may work wonders for your health.  Berry Banana Smoothie: This smoothie is light, refreshing, and flavorsome. Made with fresh berries along with banana, yogurt, cinnamon, and orange juice (which is a rich source of vitamin C), it makes for an amazing health drink.  Cranberry Smoothie: Cranberry is a powerhouse of vitamin C and polyphenols which consist of anti-inflammatory properties when combined with lemon juice, cinnamon, and honey. All the in...

According to reports, 20-30% of children and adolescents tend to skip their breakfast meals. Kids need to eat a healthy breakfast to keep themselves energized as their brains and bodies are in the growth and development stage. A healthy breakfast does not have to be a long tiresome process. It can be prepared quickly and easily for you or your children. Some of the recipes can also be prepared before time so that they can be consumed on the go.      Eggs are a staple breakfast ingredient, as they're not difficult to prepare and are loaded with adequate protein and other nutrients. The protein in eggs is particularly significant for the development of muscles and tissues in kids. Additionally, when compared with grain, eggs may keep kids feeling fuller throughout the morning. Consumption of grains, that have the germ, wheat, and endosperm intact includes brown rice, whole wheat, oats, quinoa, sorghum, and millet. Since they're higher in fiber, protein, nutrients,...